The John F. Barnes’ Myofascial Release Approach® is considered to be the ultimate therapy that is safe, gentle, and consistently effective in producing results. Myofascial Release is a whole body/mind approach to healing.
When held for the proper length of time, using the right amount of gentle pressure, the fascia can release, restructure,and return to its optimal functioning state.
Some of the benefits experienced with Myofascial Release are:
Strengthened Immune System
Increased Circulatory Flow